Strength and Conditioning 8-Week Subscription
$199.00
Ages 10u-18u
One Session Per Week
Locations: ASSA Cherry Hill Facility, ASSA Conshohocken Facility, ASSA Downingtown Facility, ASSA Warminster Facility
Our athletes will receive an introduction to strength and conditioning. They will learn the basics of well-rounded training and accumulate hundreds of reps in our fundamental movements. Each session will include speed, power, and strength training with the objective of developing a healthy, durable athlete, and enhancing the athletic qualities at their disposal. This will help all ages of players in all aspects of their game, on and off their field.
Sign-up today to secure your players’ spot! For more information, please call one of the following locations:
Cherry Hill facility: (856) 433-8312
Conshohocken facility: (484) 535-3250
Downingtown facility: (610) 518-7400
Warminster facility: (215) 672-1826
| Facility | Cherry Hill Facility, Conshohocken Facility, Downingtown Facility, Warminster Facility |
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