REMOTE STRENGTH & CONDITIONING PROGRAM

All-Star Sports Academy now offers remote strength & conditioning programs through the TeamBuildr app, designed for athletes aged 12 and up.

PROGRAM DETAILS

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Train Anytime, Anywhere with Our Remote S&C Program

Our remote strength & conditioning program, offered through the TeamBuildr training app, provides athletes with the flexibility to train anywhere and anytime. Whether you prefer the school weight room, a public gym, your home gym, or even an ASSA weight room (with prior confirmation of availability), we have different program options tailored to various equipment availabilities. Stay fit and strong on your schedule!

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CONSISTENT TRAINING, ANYWHERE YOU ARE

All-Star Sports Academy's remote strength & conditioning programs focus on speed, power, strength, and mobility, all workouts are expertly designed by our Head of Strength & Conditioning, Adam Fagan, to ensure you reach your athletic potential.

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12-WEEK TRAINING PROGRAM

Get 12 weeks of training for just $299 with our remote strength & conditioning program! Enjoy 4 sessions per week, with a reduced schedule of 2 sessions per week during the spring season to accommodate your busy schedule.

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