Winter High School Developmental Series – West Chester / Downingtown 1
12/15/18 – 2/27/19 – Wednesdays & Saturdays
Weds: 8:30 – 10:00 pm @ ASBA Downingtown Sat: 7:00 – 8:30 am @ ASBA West Chester
Ages 14 – 18
ASBA’s Winter Development Series is designed to focus on the core essentials for the competitive baseball player. In this 22 session, 90 minutes per session program, our coaches will provide players with high energy training in the areas of hitting, position specific drill-work, throwing, and strength and conditioning. Additionally, each session will consist of arm care routines to provide players essential rest time and build up overall health and flexibility.