Softball Skills & Drills – Ages 12u-14u – Cherry Hill
4/13/21 – 5/18/21 – Tuesdays
Time: 5:30 pm – 7:00 pm
Ages 12u – 14u
All-Star Cherry Hill
Instructors: Abby Cohen & Tara Diesel
The Softball Skills and Drills program is designed to complement both defensive and offensive skills. The 6-week program will focus on strength and conditioning aspects; emphasizing the core, lower body, and upper body movements. We will also focus on explosive sprinting and rotational movements, glutes and hamstring exercises, and medicine ball work to increase bat speed and throwing velocity. This program will keep players engaged and prepared throughout their seasons.
For more information, please call the All-Star Cherry Hill facility at (856) 433-8312.