Softball Pitching Workouts – Ages 14u-16u – Cherry Hill
3/6/21 – 3/27/21 – Saturdays
Time: 1:00 pm – 2:00 pm
Ages 14u – 16u
All-Star Cherry Hill
Instructors: Abby Cohen & Tara Diesel
The Softball Pitching Workout is designed to introduce players to pitching or further develop their current pitching mechanics. The program objective is to build rock-solid mechanics, increase power and pinpoint accuracy. Workout sessions will include pitching specific strength and conditioning exercises, pitching skills and drills, and game day defensive pitching scenarios. The program will be hour-long sessions on Saturdays in March (1:00 PM-2:00 PM). Players are encouraged to bring their own catcher each week, but it is not required.
For more information, please call the All-Star Cherry Hill facility at (856) 433-8312.